Since I’m feeling much lighter and energetic after my cleanse I’ve decided to keep up my good work by starting the day with one of my favorite breakfasts – a mixed berry smoothie. It’s really easy to make, delicious and full of goodness (we even gave Rory his own this morning).
The Egan Mixed Berry Smoothie Recipe
– 3 ice cubes
– 1/2 an avocado
– a good handful of frozen (or fresh if they’re in season) berries
– a scoop of greens powder
– a scoop of whey protein
– once all of the ingredients are in the blender, fill nearly up to the level of ingredients with coconut water and blend.